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Reasons to Smile More and Frown Less

There are several reasons why people frown. Anger, depression, stress, tiredness, frustration, etc could cause people to frown. The truth is that many people do not even know they frown. Why to some, they do not see reasons to smile more. 

Photo By Jessica Tam
A man once told me during one of my interactions with people, that smiling is an involuntary act and that he cannot force himself to smile. That forcing himself to smile could make people think he is insane. Are you are thinking like the man I just mention? Here is what to do. Trigger that smile on your face by being happy. You can involve in activities, keep friends that can trigger that smile on your face. Apart from the fact that frowning could cause frown lines and wrinkles to develop on your forehead, there are other disadvantages of frowning. On the other hand, there are lots and lots of benefits you stand to gain when you smile more. The following are reasons why you must smile more and frown less.
  • Your face is affected when you frown. The area between the brows and the muscles around the eyes are the worst hit.
  • When you smile, you feel and look happy. You smile more when you are happy and remain happy when you continue to smile.
  • It is more difficult to frown than to smile. This is because, you use more muscles to frown and far less muscles to smile.
  • You look and feel attractive when you smile and the more you smile, the more attractive you look and feel. The more you frown, the less attractive you become.
  • Friend are like magnet to a smiling face. When you smile more you are seen as being friendly by people and they would want to get close to you. But, when you have the habit of frowning you are sure to have less or no friend at all.
  • A frowning face is like a turn off for so many people. It is like a barrier. It is like you telling them to stay off. So, they obey.
  • Some people when you look at them they look older than their age. This could be because they cultivate the habit of frowning early in life or for a very long time. Yes, people get old fast when they frown a lot. But, when you cultivate the habit of smiling, you look younger and feel younger.
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