How To Prevent Premature Face Wrinkles

In my last post, I wrote on the causes of premature facial wrinkles. You can check it out to learn about the causes of premature facial wrinkles. It is very important to learn about how to prevent facial wrinkles. In the first place, it helps you to avoid having it and secondly, it will help those who already  have it from making it worse.

Here are ways to avoid premature wrinkles on the face:

• Avoid repeated facial movements: Facial movements such as frowning, grimacing, raising your forehead up, as well as other facial movements could result in  wrinkles. I am not suggesting here that you stay off facial expression, my point is that you should try to avoid repeated facial expression often. For instance, repeated frowning of the face could lead to wrinkles developing early on the skin. These tips will help you protect your face from the sun’s rays.
• Wear sunscreen when ever you go out in the sun: Do this regularly, for best result, apply every two hours extra spent in the sun. apply sunscreen no matter the weather outside.
• Wear sunglasses to protect the areas around the eyes. But, if you are involved or going to be involved in activities that may make wearing of sunglasses uncomfortable such as when playing sports, then you can do with out the glasses and apply eye cream with sun’s protection on the areas around the eyes. You can also use eye cream with sun’s protection along with sunglasses.

See also:

How to protect your skin from the sun

• Avoid sleeping on one side of your face: sleeping on one side of your face could wrinkles to form quicker on that part of the face facing or touching the pillow. To avoid this type of facial wrinkles, alternate how you place your face when sleeping.
• Prevent dry skin: Dry skin is usually susceptible to premature wrinkles. One way to prevent dry facial skin is to moisturize the skin. The skin can be moisturize internally and externally. By internally, I mean drinking enough water to meet the body need. By moisturizing externally, I mean making use of moisturizing facial products. This will help to prevent or reduce the risk of wrinkles caused by dry skin.
• Stay off smoking

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What Causes Premature Face Wrinkles?

In one of my previous posts, I wrote on the causes of premature wrinkles. This article is somewhat similar to that article only that its focus is facial wrinkles.

Facial wrinkles are those wrinkles that develops around the face. They are part of the natural process of aging. We cannot run from them as they will certainly occur as we grow older. And the more older we get, the more visible they become.

Sometimes, facial wrinkles can develop on the face faster than normal. When this occur, its usually referred to as premature facial wrinkles.

There are several causes of premature facial wrinkles, below are some of them.
 

• Facial movement: facial movement around the face could cause premature wrinkles to occur around the face. These could be frowning, grimacing, raising your eye lashes causing fold around the forehead, and so on.
• Exposure in the sun: Exposing your face to the sun’s rays without protection could cause premature wrinkles on the face.
• Smoking: Smoking of cigarette generally cause wrinkles on the skin including the face. It increases the aging process of the skin, thus leading to the formation of premature wrinkles on the face.  Areas of the face where these wrinkles are obvious are the lips and mouth. This often known as or referred to as ‘‘smokers’ lines’’.
• Sleeping n one side of your face: When you sleep on one side of your face, everyday it leads to the quick formation of wrinkles around those areas of your face that touches the pillow. The weight of your head on the pillow creates pressure which causes fold to develop.
• Yoyo dieting: Generally, when you lose weight or lose facial weight, there is the tendency for your skin to sag. When you repeatedly gain weight and lose weight around the face, it causes or leads to premature wrinkles, , this is known as yoyo dieting. Repeated weight gain causes your skin to stretch. 

 The above are some of the causes of facial premature wrinkles. Now you now know what causes premature facial wrinkles. Now the next step is to learn how to prevent it if you don’t have it already. But if you do, you can also follow the steps to prevent it from getting worse.

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Do Smiling And Frowning Causes Wrinkles?

Last week while trying to answer questions on Yahoo Answers, I came across series of questions relating to whether or not frowning and smiling causes wrinkles. I felt it would be proper to write on the above topic to help those who would be interested in the above topic to get answers.
 

Does frowning causes wrinkles?

The answer to the question above is ….. YES!!! I know many people when asked the same question would answer likewise. I guess this is so because much has been said about frowning.

Frowning is one of the major causes of facial wrinkles caused by facial expression. The area of the face prone to wrinkles when you frown is the area between the brow and this is known or referred to as frown lines.

Does smiling causes wrinkles?

If the above question was asked many years ago, many people would have said ‘no’. in the past people believed that frowning is the cause of wrinkles not smiling. And this is evident in movies, books which suggest this in some quarters, people where ask to smile more to get out wrinkles between the eyebrows. Even though this may be correct, they were not aware that smiling could cause some part of the face to wrinkle. The parts of the face prone to wrinkles when you smile are the corners of the eyes known as crow feet and the corners around the mouth.

Other factors responsible for those facial wrinkles

This section is important because I know some questions maybe propping up in your mind. Questions like “why do some people have more wrinkles than others?”.  The truth is that certain factors come into play to cause facial wrinkles. Below are some of them.

•  Sun exposure: Exposure in the sun could cause damage to the skin.
• Smoking of cigarettes: Smokes from cigarettes is known to cause the reduction in the production of collagen and elastin. These proteins are very important to keep the skin together.
• Collagen and elastin:  These proteins like I stated earlier is needed to keep the skin together. These proteins are produced in high quantity when one is young. As one grows older, it tends to reduce. This is why it is difficult to see wrinkles on a young face.
• Age: I would like to add age to this list because I feel it is very important. An older person is likely going to have wrinkles from smiling and frowning than a younger person.

Is there a solution?

In terms of prevention, there is little you can do about it, unless you want to stay as expressionlessly as possible. And you know this is almost impossible. To reduce facial wrinkles caused by these facial movements is to reduce the rate at which you smile, frown or make faces. Remember, I stated earlier that other factors also come into play. Reduce or stop those factors that are within your power.

In terms of treatment, there are several treatment available for both wrinkles caused by frowning and those caused by smiling for instance, there are patches available such as Furlesse and Frownies to remove or reduce facial wrinkles.

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