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How to Smile More to Stop Frowning

There are several advantages of smiling; one of them is that it helps to stop frowning.
When you smile, your face is relaxed especially around the forehead thus preventing you from frowning. I tell you, people don’t like frowning faces they rather prefer a smiling one. So, instead of spending most of your time frowning, why not wipe that frowning look out of your forehead. Still don’t understand? Let’s get to work. Get a mirror that is wide enough to capture your head. Look at the mirror in a relax mood. Then frown. Observe how your face looks. Then smile. Which of the looks would you prefer?
You must understand that we all at one time or the other depending on our mood frown. What is of concern is the number of times spent frowning. A smiling face can reduce the number of times spent frowning which in a short time wipe that frowning look from your face.
The following tips can help you smile more.

Tips to help you smile more
  • Try to stay off things that cause you to frown. This could be anger, depression, stress, etc. for example, some one who gets angry easily is going to spend more time frowning. So, if you are faced with any of the above, you must try to find solution first, because it will help you reduce the number of times spent frowning.
  • Have friends that cause you to smile or friends who are lively. When you spend time with them, the number of times spent smiling will increase since they cause you to smile.
  • You can set reminder to remind you to keep a smiling face.  It works! Try it today. Set it to beep at intervals.
  • Have a positive thought all times. You can think of things that cause you to smile. It could be a comedy show, movie, an incidence that is funny. So, when next you are idle, instead of thinking of things that cause you to frown, think instead of things that cause you to smile.
  • Partake in activities that make you happy. It may involve visiting places that can put you in a happy mood. When you are happy, you find it easy to smile.
  • Do not ever let your situation affect your mood. Brush it off you and be happy.
  • Smile every time you leaving home. You can smile through the mirror before leaving home. And when on the street, do not go back to your frowning look maintain your smiling face.
When you smile often, you will notice in a short while that your frowning look will begin to fade away thus, making you to have that sweet, relax and friendly look.
One thing you must know is that in a community of frowning faces, a smiling face is a king! Be a king today.
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