Skip to main content

Prevent Wrinkles By Protecting Your Skin From The Sun

Too much exposure to the sun is not good for the skin. Apart from the fact that it can lead to skin cancer, sun burn, and so on. It can also lead to the premature aging of the skin. To keep your skin healthy and to avoid having wrinkles develop early on your skin, you must protect your skin from the sun's ultraviolent radiation (UV). Follow the tips below to protecting your skin from the sun's harmful rays.
  • Wear sunscreen especially in areas of the body that is highly exposed to the sun such as your arms, neck, face, etc when ever you go out in the sun to prevent the sun's rays from getting into your skin. To ensure you are adequately protected, wear sunscreen no matter how cloudy it is outside.
  • When ever the sun becomes intense, don't forget to seek for shade. Don't go for just any shade, ensure that such shade is 100 percent protected from the sun's rays. You can use your shadows to know when the sun is intense. A shorter shadows means that the sun is directly overhead and could be intense at that time.
  • Don't stay long under the sun when it is directly overhead or under the midday sun. This is the time of the day when the sun is intense and the rays strongest as it could have great negative impact on your skin.
  • Always check out the UV index to enable you plan your daily activities so as to know when to be out in the sun.
  • Protect your skin by putting on sun protection clothing. You can also wear hat especially the wide brim hat and sunglasses to protect your face from the sun.
Let me know how you protect your skin from the sun's rays by sharing your views in the comments below.
Labels:

Popular posts from this blog

How to stop frowning while sleeping

If you ask an average man or woman on the street if he/she frowns, you are likely going to have a direct answer. But, if your question is “do you frown while sleeping?” you are most likely going to have a strange, surprising, shocking answers.  You are probably going to have answers like “I don’t know ….. sleeping then.” Or “is it possible?” Many people do not know they frown while they sleep. But, for those who do and want to stop it, I have listed tips below to help you achieve it. These tips works perfectly well for me while I was still struggling to stop my frowning habit and I believe it will work well for you too. Before fallen asleep while on the bed, lie facing the ceilings and close your eyes. Try to relax the face by putting it in a non-frowning position. You can smile a little if you find it difficult relaxing your forehead. When the face is relax with your eyes still closed, think of nothing. Yes, nothing! Initially, it may be difficult to achieve but with time ...
Read more

How to Stop Frowning

Frowning had become part of so many people. The question is why do people frown? My investigation through interaction with people and from experience proved that people frown for some reasons. People frown when they are stressed, worked-up, etc.; some when they keep malice; when they are disturbed; when they are angry, etc. The funniest thing is that most people who frown don’t even know they do! When confronted with the question “do you frown?” their reply is most time like this “do I frown?”! Baby Frowning Some people who frown actually know they do, but they can’t actually help it. That is why I put it upon myself to investigate the causes of frowning and the ways one can actually stop it.  I went to a bank sometime to withdraw money. It was on weekend and since most bank open half day on Saturday and don’t open at all on Sundays, there was many customers in the bank that day trying to make one form of transaction to another. So, there was queue on the with...
Read more

Reasons to Smile More and Frown Less

There are several reasons why people frown. Anger, depression, stress, tiredness, frustration, etc could cause people to frown. The truth is that many people do not even know they frown. Why to some, they do not see reasons to smile more.  Photo By Jessica Tam A man once told me during one of my interactions with people, that smiling is an involuntary act and that he cannot force himself to smile. That forcing himself to smile could make people think he is insane. Are you are thinking like the man I just mention? Here is what to do. Trigger that smile on your face by being happy. You can involve in activities, keep friends that can trigger that smile on your face. Apart from the fact that frowning could cause frown lines and wrinkles to develop on your forehead, there are other disadvantages of frowning. On the other hand, there are lots and lots of benefits you stand to gain when you smile more. The following are reasons why you must smile more and frown less. Your face i...
Read more