How To Prevent Premature Face Wrinkles

In my last post, I wrote on the causes of premature facial wrinkles. You can check it out to learn about the causes of premature facial wrinkles. It is very important to learn about how to prevent facial wrinkles. In the first place, it helps you to avoid having it and secondly, it will help those who already  have it from making it worse.

Here are ways to avoid premature wrinkles on the face:

• Avoid repeated facial movements: Facial movements such as frowning, grimacing, raising your forehead up, as well as other facial movements could result in  wrinkles. I am not suggesting here that you stay off facial expression, my point is that you should try to avoid repeated facial expression often. For instance, repeated frowning of the face could lead to wrinkles developing early on the skin. These tips will help you protect your face from the sun’s rays.
• Wear sunscreen when ever you go out in the sun: Do this regularly, for best result, apply every two hours extra spent in the sun. apply sunscreen no matter the weather outside.
• Wear sunglasses to protect the areas around the eyes. But, if you are involved or going to be involved in activities that may make wearing of sunglasses uncomfortable such as when playing sports, then you can do with out the glasses and apply eye cream with sun’s protection on the areas around the eyes. You can also use eye cream with sun’s protection along with sunglasses.

See also:

How to protect your skin from the sun

• Avoid sleeping on one side of your face: sleeping on one side of your face could wrinkles to form quicker on that part of the face facing or touching the pillow. To avoid this type of facial wrinkles, alternate how you place your face when sleeping.
• Prevent dry skin: Dry skin is usually susceptible to premature wrinkles. One way to prevent dry facial skin is to moisturize the skin. The skin can be moisturize internally and externally. By internally, I mean drinking enough water to meet the body need. By moisturizing externally, I mean making use of moisturizing facial products. This will help to prevent or reduce the risk of wrinkles caused by dry skin.
• Stay off smoking